Waste Not, Want Not: Tips for Making the Most Out of Leftover Food
March 28, 2023

We’ve all been there – staring at a container of leftover food in the fridge, wondering what to do with it. While it may be tempting to toss it in the trash and order takeout instead, this is not only wasteful but also expensive. Learning how to make the most out of leftover food can save you money and reduce your environmental impact. Here are some tips for making the most out of your leftovers:

Store leftovers properly

The first step in making the most out of leftover food is to store it properly. Make sure to transfer any leftover food to airtight containers and refrigerate it promptly to prevent bacteria growth. Label the containers with the date and type of food to make it easier to identify later.

Plan your meals around leftovers

One of the easiest ways to make the most out of leftover food is to plan your meals around it. If you know you’ll have leftover chicken from dinner, plan to use it in a salad for lunch the next day. This not only saves you time but also ensures that the food doesn’t go to waste.

Get creative with your leftovers

Don’t be afraid to get creative with your leftovers. Leftover rice can be turned into a stir-fry, while leftover vegetables can be blended into a soup or used in a frittata. Leftover bread can be used to make croutons or breadcrumbs, and leftover pasta can be turned into a pasta salad.

Freeze leftovers for later

If you don’t plan on using your leftovers within the next few days, consider freezing them for later. Most foods can be frozen and thawed later for a quick and easy meal. Just make sure to label the container with the date and type of food, and use it within a few months for the best quality.

Make a “leftover night” meal

Designate one night a week as a “leftover night” and challenge yourself to use up all the leftovers in your fridge. This can be a fun way to experiment with different flavor combinations and reduce food waste.

Donate excess food

If you have more leftovers than you can use or freeze, consider donating them to a local food bank or shelter. This not only helps those in need but also reduces your environmental impact.

Learn to love your freezer

Your freezer can be your best friend when it comes to making the most out of leftover food. Freeze leftover sauces, broths, and meats in small portions to use later in soups and stews. You can even freeze leftover herbs and greens in ice cube trays to use in smoothies and soups.

Use leftovers in meal prep

If you’re someone who likes to meal prep for the week ahead, consider incorporating leftover food into your plan. Leftover roasted vegetables can be added to a grain bowl, and leftover chicken can be used in a wrap. This not only saves you time but also ensures that no food goes to waste.

Conclusion

In conclusion, making the most out of leftover food requires a little bit of planning and creativity. By storing leftovers properly, planning meals around them, getting creative, freezing them for later, having a “leftover night” meal, donating excess food, using your freezer, and incorporating them into your meal prep, you can reduce your environmental impact and save money while enjoying delicious meals.